Meaty Minestrone Soup (Gluten Free)

Minestrone

1993

I laid there in my bed listening to the rain drum down on the farmhouse metal roof. The noise a constant low vibration with water dribbles making their way down the gutters. My room sat above the family room and every night I could here Dad thunk his recliner foot-rest into the chair and walk to the kitchen for his ice cream bed-time snack.

The savory air from dinner still hung in the air. It was full-on Autumn and the temperatures where plummeting. They were even calling for snow on Halloween this year. 

2014

The pond beyond my backyard is rippling with rain drops and the leaves are disappearing from the trees with help of the stiff breeze. My baby girl is singing in her bed, determined out out-wit nap time. My son is crunching away on his after school popcorn snack. I wonder if his second loose tooth will make it through the day or if a Golden Dollar will make it’s way under his pillow tonight. It is full-on Autumn and the temperatures are plummeting. They are even calling for snow. It’s Halloween. Time for some warm soup.

Meaty Minestrone Soup

Ingredients:
1 pound hot sausage, removed from casings
1 1/2 cup chopped onion
1 cup diced carrots
1 small zucchini, chopped
1 cup chopped celery
1 can green beans (reserve liquid)
1 can hot and spicy chili beans (check label for gluten)
1 (14.5 ounce) can diced tomatoes
2 cups beef stock
2 cups water
2 cups gluten free pasta or prepared rice, cooked per package directions.

Preparation:
• In a large dutch oven or heavy pot over medium-high heat, brown spicy sausage until no longer pink, drain if needed, add onions and cook until softened.
• Add carrots, zucchini and celery. Stir to combine.
• Add (including all liquid) green beans, chili beans, diced tomatoes, beef stock and water.
• Stir and bring to a boil over high heat.
• Turn heat down to simmer and cook for three hours, stirring occasionally.
• Serve in individual bowls topped with cooked pasta or rice. (Do not add pasta to soup until serving.)

• Notes:
This soup is spicy, but for an extra kick use spicy or Italian green beans and/or spicy tomatoes.

Perfect for the slow cooker! Brown sausage and soften the onions. Add to crock pot with all other ingredients. Set crock pot on High for 4-6 hours.

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